My passion is to help everyday people struggling with low energy and health setbacks make the connection between lifestyle choices and their health symptoms.  

 
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About Lotus Fine Living

As an entrepreneur who has studied nutrition, yoga and meditation practices, I have been a health enthusiast and adventurous home cook for over twenty years. I was inspired to start making cereal at home fifteen years ago because I couldn’t find anything that ticked all the nutrition boxes that didn’t taste like cardboard. Having started training for triathlons, I was experimenting with an anti-inflammation diet which was free of dairy, gluten and refined sugar. This identified a gap in the market, and I responded by creating my own organic, vegan, gluten-free cereal company.

Over the years, I’ve been blessed to receive countless stories from customers and friends who have experienced significant health breakthroughs by eliminating inflammatory foods from their diet and building good gut health to strengthen the immune system. Going from surviving to thriving is possible when you have the tools.

 

Yoga’s focus on strength and flexibility is of incredible benefit to your body. The postures are meant to strengthen your body from the inside out, so you don’t just look good, you feel good too.

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