Video Recipes with Lotus

 
 

Root Vegetable Soup with Tumeric and Ginger

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
 

Vegan Quinoa Tabbouleh

Vegan Quinoa Tabbouleh to increase alkalinity

 

Essential Oils 101

Using Essential Oils

 

Easy Bean Salad

Beans are nutritional powerhouses packed with protein, fibre, B vitamins, Iron and potassium.
 

Probiotics and Good Gut Health

Chia Pudding

 
 

Follow Lotus on Instagram

 
Another gorgeous sunrise this morning. Time for some green tee and a little morning yoga practice 🙏
Gorgeous sunrise this morning. Nice way to start the day. Time to make a smoothie and get moving.
We all have our ups and downs. Stay positive! This too shall pass 🤗
Meditation helps improve focus & reduce stress. Even just a few minutes a day can make a big difference. During meditation, your mind will roam. When this happens, simply pull your awareness back to the breath and let go of whatever it was you wh
Here is that Vegan Quinoa Tabbouleh recipe some of you ladies requested. Feel free to add fresh mint or basil if you have some. Enjoy!